Local Farmers Are Back
Spring is rolling in and local farmers have been cultivating since January to bring us fresh veggies at area farmers
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Living Well
The Identity a Plastic Surgeon Sees
Attaining a true sense of oneself is something most people struggle with and unfortunately, something that is becoming increasingly problematic
Read moreThe Sit-Up Septuagenarian
Ted Gambordella figures he has done 7 million sit-ups during his 70 years of living – 2.5 million of them
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Spring Inspires Cleaning, Decorating, Cooking
Open the windows and pack away the sweaters. Spring is here! After a cold winter of heavy rains spring has
Read moreGala Celebrates Sweet Stories of Survival
When celebrating 30 years of sweet smiles, styles, and stories of survival in a candy-themed wonderland, some young Children’s Cancer
Read moreFinding Inspiration For The Dinner Table
Some of my favorite dishes begin without the benefit of a recipe. Instead, I spot a single ingredient in the
Read moreSpring Cleaning The Green Way
Over the years, I’ve made adjustments to household cleaning supplies and materials to cut down on toxic substances. Here are
Read moreChild Anxiety More Complex Than Disruptive Behaviors
Many people experience anxiety symptoms on a daily basis without even knowing. It presents as a protective mechanism to keep
Read morePeddling For a Good Cause
Former north Texan Claire Dal Nogare, seeking a bicycle trip of a lifetime, found a new cause – one she’s still
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Too Many Tune Ups
“Diagnostics” is the key word that has governed my life lately. Bodies, automobiles, and computers all are run through diagnostics
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Two Lamplighter Teachers Honored
Lamplighter School teachers Kathey Beddow and Jody Stout have been honored for their work educating students about entrepreneurship and the
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