Greenhill developed Bigger Faster Stronger (BFS) last year to help their student athletes stay in shape over the summer. This year, starting June 6, Greenhill’s athletic center is open for their athletes at no cost. The students are supervised by volunteer coaches.
The training is not sport specific, but benefits all athletes. It is separate from pre-season practice, which is designed for individual sports. All BFS exercises focus on core training, speed, agility, and flexibility.